I have a question. I am having excruciating heel pain the last 2 weeks after I did a 7 mile hike. I know it's because I hike a lot. I really don't want to take an extended "time off from hiking " because I truly love hiking. Researching online makes me feel that it's plantar fasciitis. Can anyone give me any suggestions on getting rid of this heel pain? My hiking boots are good quality (asolo) . Research online gives a few ideas like a heel insert but I am not sure if this is a "give me your money" type of scenario. I appreciate any suggestions. thanks dbcooperisalive